WELCOME TO THE
EMOTIONAL INTELLIGENCE LAB
Education for the Inner World
Here, children aren’t shaped by pressure or performance.
They’re supported to explore and grow their inner world — building resilience, self-trust, and conscious connection as their foundation. This is emotional literacy for the inner world — the essential foundation for the future human.
CHOOSING YOUR PATHWAY
EMOTIONAL INTELLIGENCE LAB is both education and playful.
Most children will thrive in the 8-10 week term program — our rolling group classes that form a new form of emotional education for the inner world.
For some families, the journey begins with deeper support first —
one-on-one sessions or Family Foundations — before stepping into lab learning.
EMOTIONAL INTELLIGENCE LAB offers three ways to step in
8-10 Week TERM Program
FOUNDATIONAL Education for the Inner World
Rolling group classes where children build the foundations of resilience, self-trust, and conscious connection — through play, process, and creativity.
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Weekly 90-minute sessions for ages 6–8 or 9-12.
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Join anytime in the 10-week cycle.
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Amazing for sensory sensitive children.
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Perfect alongside school, or as a foundation for homeschooling.
One-on-One EMOTIONAL INTELLIGENCE Sessions
Personalised support for your child
Private sessions for children who thrive best with focused attention. Adapts the Emotional Intelligence Lab framework into a flexible, tailored format.
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Online and in person.
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Guided tools for nervous system regulation and self-expression.
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Best option to work on a specific outcome.
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Most supportive for sensory sensitive.
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Segway in to the group sessions
Family FOUNDATION Sessions
Healing the space between parent and child
Parent/guardian and child together, learning shared tools for calm, communication, and trust. These sessions strengthen the entire family ecosystem.
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Online or in person.
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Practical strategies for home life.
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Reduce conflict and increase connection.
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Build rituals of safety, trust, and cooperation.
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Break patterns, feel supported in all areas.
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Navigate big changes & emotional traumas
We cultivate the inner garden —
Roots first, then the branches.
Roots of nervous-system regulation,
stems of emotional literacy,
blossoms of authentic expression.
When children grow from the inside out, they don’t lose themselves to pressure or fear — they carry their wholeness into the world and plant it in the generations to come.
“This is the education I wish I had. My child is calmer, clearer —more themselves.”
- Parent of Creative Exploration Child.
Parent of 9 year old - Josh
PARENT FEEDBACK
“When we first came, our son struggled with big emotions and daily routines felt like battles. Through these sessions, he’s learned tools to calm his body and express himself safely — and as parents, we’ve learned how to meet him differently. Our home feels lighter, calmer, and more connected than ever.”
METHODOLOGY
Most of what society refers to as creative exploration has been applied to external pursuits — art, science, problem-solving, performance. But what if the most important landscape for exploration is not out there, but within here?
Creative Exploration is a living methodology that fuses neuroscience, somatic awareness, emotional literacy, bioenergetics, and the natural wisdom of play.
It’s where science meets soul — creating a safe space for children to stay connected to their authentic essence while learning the skills they need to thrive.
At its core, Creative Exploration guides children to:
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Know and trust their nervous system.
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Process emotions as energy-in-motion.
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Recognise and regulate subconscious patterns before they become limitations.
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Lead from presence, curiosity, and imagination instead of performance or comparison.
When children develop this inner foundation, their outer world is no longer shaped by
fear or disconnection. Instead, it is guided by clarity, compassion, resilience,
and self-leadership.
INSIDE THE EMOTIONAL INTELLIGENCE LAB
CHILDREN ARE INVITED TO:
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Feel safe, seen and supported.
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Regulate stress and restore calm with simple nervous-system tools.
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Stay in process, not performance — leading with curiosity, discovery, and presence instead of competition or judgment.
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Recognise the power of language and shift from “good/bad” to curiosity and reflection.
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Express emotions safely through expression - movement, sound, creativity, and play.
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Strengthen resilience and adaptability in the face of change.
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Understand the interconnectedness of their inner ecosystem for whole-body wellbeing.
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Stay connected to their authentic self, their inner compass — no matter what the outer world brings.
